ClarityYouDon'tHaveToCarryThisAlone.
A quiet practice for professionals, new parents, and couples navigating the weight of things they haven't been able to say out loud.
"The hardest part is usually
just deciding to look."
Something has been
quietly wrong
for a while now.
You've been white-knuckling it. Holding it together at work, at home, in the grocery store — and then lying awake at 3am wondering if this is just how it is now.
It doesn't have to be.
These aren't character flaws.
They're signals.
And they're exactly what therapy is for.
Dr. Eleanor Marsh
Clinical Psychologist
Insurance & Fees
Accepts Aetna, Cigna, UnitedHealth, and Oxford. Out-of-network superbills provided. Sliding scale available — ask during your first session.
Therapy isn't about
fixing you.
You're not broken. You're carrying something heavy in a world that keeps asking you to carry more. The work is figuring out what's actually yours to carry — and what you can finally put down.
Cognitive Behavioral Therapy
Understanding the loops between thought, feeling, and action — and gently interrupting them.
Attachment-Based Work
Exploring how your earliest relationships shape the ones you're in now.
Somatic Awareness
Noticing what the body already knows, before the words catch up.
"I won't tell you what to do. But I will sit with you long enough that you start to hear what you already know."
— Dr. Eleanor MarshHere's exactly
what happens.
The unknown is usually harder than the thing itself. So here it is, minute by minute.
You arrive.
There's no intake paperwork at the door. You sit down. There's water. The room is quiet. You don't have to say anything yet.
You decide what to bring.
Some people start with the thing that happened last week. Others start with something from ten years ago. Some people don't know where to start — that's fine too. That's what the first session is for.
We talk.
Not a monologue, not an interrogation. A real conversation. Dr. Marsh asks questions that help you say the thing underneath the thing you said.
We figure out what's next.
If it feels right, we talk about frequency, focus, and what you'd like to be different six months from now. No pressure to commit to anything.
In-person: 220 W 83rd St, Suite 4B, Manhattan.
Quiet building, no waiting room — you come directly to the door.
Video: Secure, HIPAA-compliant. Link sent 30 minutes before.
The questions you
were afraid to ask.
"I'd been meaning to start therapy for two years. The booking took four minutes and felt less scary than I expected."
— T.M., 38 — Senior Product Manager"I came in thinking I needed to have my life figured out first. Turns out that's exactly backwards."
— A.K., 34 — New parentBook Your
First Session.
No intake forms. No insurance fields. The hardest part was already getting here.
How would you like to meet?
Send a question.
No commitment.
If you're not ready to book, that's okay. You can send a message — anything you're wondering, anything that's making you hesitate. Dr. Marsh responds personally within 24 hours.
First session is 50 minutes, $250.
Cancellations accepted up to 24 hours before.
If you cry, that's fine. It happens a lot.
You don't have to know what's wrong to start.